7 Days15,000 ft.
Moderate to Difficult
Day 1: Shimla to Janglik
Day 2: Janglik to Dayara Thatch
Day 3: Dayara Thatch to Litham
Day 4: Acclimatization day, visit to Chandranahan Lake
Day 5: Litham to Dhunda
Day 6: Dhunda to Munirang via Buran Ghati
Day 7: Munirangto Barua village, Drive to Shimla
You will be staying in a geust house at Janglik. Accommodation on all other days will be in tents (2-3 per tent).See Detailed Itinerary
Buran Ghati pass trek is for all the adventure seekers it has everything from an adventure to fun, though trekking in India is well known to everybody, and when it’s primarily about trekking in Himachal.
There is no doubt that Trekking to Buran Ghati Pass that is nestled in Himachal is the fantastic trek for the trekkers as it has all the adventure in the lap of Himalayas.
The trek offers the ultimate experience of the mountains ranges, forests, grasslands, and the Bugyals; the Buran Ghati Pass trek is the blend of many exotic surroundings.
The splendid vistas of Dayara Bugyal along with the snow capped mountains in the background, and you will be amazed by the vista that will be so contrasting and will give you the ultimate natural beauty.
Buran Ghati Pass Trek is the well-known trek amongst many India’s trekking destinations; it is also the most adventurous trek in India and Himachal Trekking destinations.
The beauty that it consists is thicker and denser forests of oak and pine that looks so creative, and art itself, the Bugyals look so soothing and the sharp edges at high altitude, the snow-clad peaks all around seems so mesmerizing.
Buran Ghati Pass Trek altitude is 15,000 Ft. and therefore it's little hard, but at the same time, it is the most spine-tingling trek.
The most scared lake comes in your way to Buran Ghati Pass Trek that is Chandranahan nestled at a higher altitude, locals considered it as the holiest lake of the area, Buran Ghati Pass trek package can be a purse in June to October as it is the best time for Buran Ghati Pass Trek.
One who has an experience of trekking can do it quite quickly, but it will be a hard trek for the beginners as the pathway has steeps and the descent is also not easy as the use of rope is there during descent.
The patches with boulder can create a hurdle for beginners to trek towards Buran Ghati, and it will become a tiring trek, people with a decent fitness can trek to Buran Ghati Pass Trek.
Buran Ghati Pass Trek could be the most magnificent and incredible journey for the trekkers amongst all the Himachal Trekking destinations, but again the difficulty is still there as the pathway will not be very accessible for the beginners to walk, and higher altitude climb can make it an arduous trek for the trekkers.
No, the trek is not favorable for children’s, as the difficulty level is higher than average.
Somehow, this Himalayan trek is graded as the moderate to Difficult trek so it is not a wise choice to take the family to this trek though first-timers can go just in case they have the ability to not giving up, and maintain a decent fitness also, as the Buran Ghati Pass Trek has tricky patches, but a well-planned itinerary of the Buran Ghati Pass Trek will make it less tiring for the trekkers.
The altitude of Buran Ghati Pass Trek is 15,000 Ft. one can attain the maximum altitude depends on the subject to his endurance, and other conditions such as a climate, temperature, The trek will open up the Dayara Bugyals, Chandranahan Lake and on the higher altitude, everything will look so mesmerizing.
The things that one has to keep in mind is to take a proper medication with them at the higher altitude, though we provide every possible thing it is always better to keep your medicine according to your health, Hydration is the most important when you will trek to the higher altitude, so keep your body hydrated while trekking.
The best season for Buran Ghati Pass Trek is from June to October; a trek to this admirable destination can be planned between these months as the destination glows the most, whereas in winters this resplendent destination is always wrapped into the blanket of snow even in these months one can behold the snow in abundance. The Destination offers the splendid view; the landscape is beyond imagination, the gigantic mountains wrapped with snow looks mesmerizing. Enriched by the glory of nature Trekking in Himachal can be the best experience in all seasons, where this trekking destination Buran Ghati is no doubt a delightful one.
During the daytime temperatures will range from 13 -18°C and night time temperature can go down to 0-7°C in July.
One should bring enough pair of clothes and better quality trekking boots so that a trekker can be covered thoroughly and does not face any difficulty during the stay at this temperature.
There is a vast difference in the mountain temperature, and when it about the trek to Buran Ghati Pass, so it might be possible that one can encounter a little difficulty during acclimatization. It is essential to bring all warm clothes, and that may not even affect the backpack too much.
Buran Ghati Pass Trek is settled at an elevation of 15,000 Ft. Buran Ghati Pass Trek is the most fantastic trek that offers the unusual mix of breathtaking adventure and fun, the entire voyage of Buran Ghati doesn't just an experience kind of trek, it makes one forget all the fear in themselves. Buran Ghati Pass Trek is a sublime trek among others when it's tied in with trekking in Himachal, as Himachal has bunches of goal for trekking and there is no uncertainty that each one is thoroughly entrancing, the Himalayas are the shelter for India, like this trekking in India in the most popular.
The most exotic trek that opens up the perspective of Bugyals, Snow capped mountains, and adventure, thrill. Where Buran Ghati Pass in Himachal takes you through the massive mountains and the breathtaking view all through the way it won't keep you quiet by any stretch of the imagination; instead every vista towards Buran Ghati will energize you to achieve the goal. The wellsprings that stream downwards and converge with streams all through the way and the snow applauded mountains, alongside the scene in the entire voyage will be treated the eyes of each trekker with the natural gifts.
Altitude: 9,200 Ft.
Time taken: 9 to 11 hrs
The base camp of Buran Ghati trek is Janglik, from where the trek goes further.
The drive to Janglik will start from Shimla, and the way will pass the Rohru, one of the admirable beauty in your way, as Trekking in Himachal is the most magnificent opportunity, so there stands this Buran Ghati pass trek that is so magical, and it is the electrifying trek for the trekkers.
Where in between the drive you will get the change to witness the small villages, where you will be able to see the native culture of Himachal.
The natives are so sober and polite there, and the pretty small villages have the true cultural essence that will be so impressive for you to watch.
The whole journey will also pass through the oak and pine trees forest, the greens will look so soothing and lovely, and the pathway will lead you to the beautiful places.
The more you will move further, the cool breeze will touch your face, and that would feel like lifetime best experience, along with the best playlist you have will make this journey from Shimla to Janglik the most wonderful one.
Later you will take a halt for lunch in Diude, and then when you reach Tikri it will almost take 2 hrs to reach Tonglu as the track from Tikri becomes dirt for rest of the journey so that it will take a little longer time.
Altitude: : 11,150 Ft.
Time taken: 5-6 hrs
Water sources: Bring you water bottles though water source is available
Trek Gradient: Moderate ascent
2nd day when the sun will rise, and the new Adventure will knock your door in the lap of Himalayas, waking up in the shining valley of Himachal will be a fantastic experience, after having your morning breakfast and tea.
You will get ready for the 2nd day’s adventure, and fun, the trek today will mesmerize you as the trek will pass by the beautifully crafted wheat fields that are set in front of the wooden farmhouse.
There is no doubt that Himachal is the most beautiful destination, and wanders belongs to it. Therefore, there are n numbers of places to trekking in Himachal.
The captivating scenario of picturesque wooden houses will engage you totally in the beauty of mountains, and their attractive rooftops will be like wonderful.
The ultimate beauty will not stop here as Buran Ghati Pass trek is the most beautiful and attractive trek so in the way of it you will also witness the view of Diude, Tonglu, and other small villages after climbing for an hour or two.
After a long walk, you will take a halt for some refreshment, and you will sit in the view where pine trees will surround you and with each vista you will get to know that how beautiful the ultimate goal will be that is Buran Ghati Pass.
The forest will be soothing as the green will encompasses you and you will be able to forget all the stress, you will be astonished by the view as the small streams which will be cooling the effect on your sense.
There is no doubt, in this busy life we forget to relax but this will be an excellent time as the essence in Buran Ghati pass trek will make you realize that how you have been since long missing the power of Mother Nature.
Later on, the climb will be gradual, and Dayara Meadows will be the spot for camping, then in the evening you will be climb near Hillock for the acclimatization.
Altitude: 11,800 Ft.
Time taken: 3-4 hrs
Water sources: Sources of water is available on the way
Trek Gradient: Easy gradual ascent and then descent
The whole trek of Buran Ghati Pass will be the best escape from the busy life, in the lap of the Himalayas in and into the nature one understands them, and gives time to them for being better; trekking in India is terrific as it has the part of the Himalayas that consist of the beauty endlessly.
With the motivation of conquering yourself, and to get lost into nature you will explore the Dayara Bugyal, you will be able to take a walk while with a sip of tea into Bugyals that will be a great experience.
The sunrise that makes the Bugyals looks so mesmerizing will blow your mind, and the soothing green will not let you think of anything except parsing the beauty of the Mother Nature.
As the 3rd day of Buran Ghati Trek will start from Dayara and takes you to Litham through the dense forest, green meadows, and the gushing streams.
The trail will pass by the streams so you will be able to fill your water bottles, and the whole scenario there will be so artistic just like Mother nature is the most beautiful artist and an art itself.
Buran Ghati Pass Trek shows it well that Nature can make a person calm, free, and happy.
Along with this eternal beauty, you will be able to see the gigantic mountains snow-capped of the Dhauladhars, and you will come across the forest of Bhoj.
The beautiful vista from here the beauty of Litham will unfold as the beauty will give you the look that how wonderfully Himachal Trekking is gifted with the best sights of Mother Nature, and the best example of it is Buran Ghati Pass Trek.
Altitude: 13,800 Ft.
Time taken: 6-7 hrs
Water sources: Sources of water is available on the way
Trek gradient: Difficult, Steep ascent and descent
Acclimatization is most important when you are going on a high altitude trek as Buran Ghati that, as it is essential to get familiar to the environment so that it will not weather or the climate will not create any hurdler in your whole trek.
4th day the trek will start early in the morning, as it will be little tiring that day because the path will have some steep ascent and descent though it will be adventurous as well as tiring.
After your breakfast, you will visit Chandranahan Lake for an acclimatization walk as it is essential for your body to get used to of this environment because it is not the average temperature.
It will be an exciting and satisfying walk, and the lake is so beautiful, the crystal clear water will make you understand that how beautifully nature keeps its surrounding and on the other hand humanity is destroying it.
On the side of Chandranahan Lake, you will be able to click lots of pictures, as it is a beautiful destination, and we will continue walking upstream towards the waterfall from where it emerges.
In June the area still will have enough amount of snow, as you will reach the lake you will realize that the lake is but smaller in size and is fed by the snowfields around it.
What else you will be able to do is to click the vistas and to keep it as memories, parsing the Mother Nature will be as enjoyable as it is the best creation, the art that you will be able to behold going to be the happiest thing in the whole Buran Ghati Pass Trek.
Altitude: 13,100 Ft.
Time taken: 8.9 km, 6-7 hrs
Water sources: There is one spot to refill your water bottles, about 4-4.5 hrs into the trek near a hamlet.
Trek Gradient: Moderate, Mixture of gradual & steep ascent
5th day you will head towards Dhunda from Litham, as you got enough time to acclimatize yourself the last day, so it won’t be too hard to fight the demon of whether this day but still all the precautions are needed.
5th day you will have to climb 2 hrs to Dhunda which is rested at an altitude of 13,300 Ft.
On the way, you will be able to see the Dhauladhar range which looms over the trail with Gunas pass sitting pretty on top of the snowflakes of the grey mountains.
Isn’t it amazing getting lost into the mountains that make you forget the whole busy life and get time to stay into nature, as in Buran Ghati Pass Trek.
The mountains in the way are the blend of Grey and white with the grasslands of Litham in the left and Rupin Valley in the right.
It has a sharp ascent which gives you the first view of Buran Ghati to your left; you can take some time at the spot to click some beautiful pictures, as the vista will be wonderful and mesmerizing in the left and Rupin Valley in the right. It has a sharp ascent which gives you the first view of Buran Ghati to your left. Spend some time at this spot to click some wonderful pictures. Later on, you will start the trek to Dhunda taking the shepherd trail that will lead you to the pass, form there you will get the unobstructed view of the Buran Ghati pass, the whole fantastic scenario will be so spine-tingling that the beauty of the nature consist is the beautiful art of the lifetime.
Altitude: 15,000 Ft.
Time taken: 10-11 hrs
Water sources: Carry at least 2 liters of water from the camp site
Trek Gradient: Difficult, Steep ascent and descent
On the 6th day, you will be trekking for almost 10-11 hrs which will be little hard as there will be both ascending and descending, though in September the snow melts and it becomes difficult to climb the Buran Ghati Pass.
Coming out of Dhunda the trail will follow the ridges and hop over the boulders towards the base of Buran Ghati pass, and from the base it will take almost an hour-long trek to the top of the Buran Ghati pass and most of the trek will be lead on snow, so one has to be cautious while walking.
Buran Ghati is nestled at almost 15,000 Ft. and it will be a thrilling climb, there will be a narrow ledge on the top, the drop on the other side will be sharp and steep, so without the rope, the descent will be risky and difficult.
The first thing that will be is coming out 100 m in the snowfield below the pass, and after that, there will be many series over the smaller ledge that you will come by sliding down.
After so much of adventure in passing the ridge in Buran Ghati Pass, you will finally reach the base of the pass; it will almost take an hour or maybe long depends on the person’s ability.
The Buran Ghati Pass Trek will be a fantastic trek in Himachal and as there is no doubt that Trekking in Himachal is the strangest feeling that makes one forget the world.
Altitude: 6,600 Ft.
Time taken: 4-5 hrs
Water sources: Only 3 water sources on the way carry 2 liters of water
Trek Gradient: Easy, gradual descent
As every beautiful thing ends, so here Buran Ghati Pass Trek too, on the 7th day you will descend to the Barua village which is well known for its vegetation, the trail is an amazing one, you will be shocked by the beauty of this whole Buran Ghati Pass Trek.
As it will offer you the incredible journey of the seven days where there you won’t have a tension of work life or anything but in the Lap if the Himalayas you have made it a worth living trek, on the 7th day the trail will go through the pine with a blend of other beautiful trees.
After your descend of an hour and half the trail will take you to a large stream which later meets the Barua Khud, after as soon as you come out of the flow, you will be able to spot a lot of shrubs, you will also witness the trees of apricot and peaches on the way.
After an hour you will be treated by the apple orchards, and there you will see the sign of civilization when you will reach the village, the descent will be more rapid.
After coming to the village, you will leave for your destinations and here the Buran Ghati Pass Trek will be over.
The Buran Ghati Pass trek is flawlessness. It feels like a home between two worlds– one green and verdant with glades and slopes and the other unpleasant, rugged and grand. This trek is appropriate for the individuals who are fit and have the trek understanding of Adventure and have pursued the wellness plan consistently.
Buran Ghati is a moderate to troublesome trek with an altitude of 15000 Ft. On this trek, your subjective quality is as essential as physical wellness. At the highest point of the Buran pass trek, you will see the massive ice wall ahead-a 400 m vertically standout. This stretch is an extraordinary experience; however one must trek cautiously.
If you do this trek in June, you'll be getting a great measure of snow on the trail which makes the whole setting appear to be unique. The last piece of the pass is the place you may require some assistance of the ropes as it is an upward trail where you'll have to strengthen yourself. The Dhauladhar extend offers you a fabulous view which is a treat to your eyes with some remote pinnacles flying over one another to give you their impression. An all-encompassing perspective on the Kinner-Kailash pinnacles can be seen from the highest point of the pass. If you're making a plan for a trek that gives you an exciting background, at that point a trek like Buran Ghati Pass Trek should be on your container list.
And in case you are searching for all the best things in a single trek, then again Buran Ghati Trek is for you. Buran Ghati trek begins from Janglik which is approx. 150 Km from Shimla.
The trial involves the thick timberland of Oak and Pine trees, The hallowed Chandranahan Lake is another fascination of Buran Ghati Trek, and the cold lake stays solidified generally of the year.
The blooms and herbs are in bounty along the trail, the magnificence of many flickering surges of water will keep you astounded, and natural product trees are in bounty close Barua town. The organic products developed in this part are apples, pears, apricot, and peaches. The all-encompassing perspective from Buran Ghati is a standout amongst as well as can be expected get. The trail after the pass is a vertical divider where you need to slide generally of it. This bit can be specialized now as the rope might be required for climbing down the significantly straight face of ice.
Trekking, no doubt, is one of the most thrilling adventure one could ever have in his/her life. With an elegance of nature and unmatchable experience of the pristine mountain ranges, trekking stands out among all the adventures across the world, but nothing comes free, there are certain aspects of the trekking which one needs to consider while he/she is making up his/her mind for trekking. Here’s a list of some basic requirements which one would need during his/her camp trekking. Let’s pay some heed to these prerequisites for trekking.
Trek Essentials to Carry with Yourself.
A high-quality backpack with an ease of carrying facility with durable and stern straps is one of the pivotal thing that you’d need during the entire trekking. The easier it’s to carry, the more fun you can have during your trek.
Your regular sports shoes can be a mess during the trek and one of the most regretting thing that might take away the joy of trekking. To prevent yourself from slippery patches through the streams, a pair of trekking shoes with good grip would do a great work for you and reciprocate your experience of trekking to the manifolds.
Clothing is one of the most important aspect of trekking but that doesn’t imply the “what if situation”, hence carry the clothes that you’d need normally. Carrying more and more clothes will only add the weight, thus problem. Once on the trek, you’d not generally need to change the clothes every now and then, provided if you maintain your hygiene properly.
Three warm layers: On high altitude treks, temperature after the sunset drops to the considerable degrees. So during these campsites, you might need an additional layer along with the padded jacket coupled up with a fleece and a warmer.
Three trek pants: Please don’t go for jeans/ denims for the substitute for the trek pants since they’d not add comfort to your stay at the campsites. Wear one pair and carry the remaining two.
Three collared Shirts: It’s advised to wear full sleeved shirts instead of the t-shirts in order to prevent ourselves from the sun-burn. Carrying a dry-fit t-shirt or two can be a wise idea if you’re trekking during the rainy season. Regardless of the cold weather, trekkers’ bodies tend to sweat and to prevent yourself from falling ill, you’re advised to change your clothes at campsites.
Warmers: Warmers or thermals can be added on one’s own concern related to their health and their exposure to the cold climate.
Shades: Sunglasses are to counteract snow visual deficiency. While at the same time you're probably not going to discover snow in October, convey a couple in any case.
Sun cap: The sun feels more grounded while at the same time strolling on the mountain slants. Convey a sun cap to shield your head and neck from the warmth, particularly in case you're trekking later in the day.
Engineered hand gloves: One sets of downy or woolen hand gloves. One sets of water evidence/safe, wind verification gloves.
Balaclava: You may utilize woolen scarves rather too.
Socks (2 sets): Apart from two sports socks, you can take a couple of woolen socks for the night as they’d spare you from the dripping temperature.
Headlamp/LED burn: Mandatory
Trekking pole: Having a trekking pole in your hand during the trek is boon, although at times it may bother you as an unnecessary article but it proves out most handy during the submit as it curbs your effort of straight inclinations of the high altitudes which often turns out tiring.
An Additional Pack: This is one of the best practice you can do on one-day submits or treks where you need to get back to your campsite by the end of the day. Here you can pack your essentials like, water bottle, medical aids and snacks. This keeps you away from carrying the unnecessary weight.
Toiletries: Be wise while choosing your cosmetic needs and daily use products. Refrain from using the non-biodegradable products, if you do so then make sure that you leave residue on the mountains. Always carry a zip bag to put such piece of stuff after use. Sanitary napkins also needs to be treated in the same manner.
Indispensable Water Bottles: To keep your body hydrated during the trek, you are advised to carry your own water bottles during the treks since leaving plastic and its product is not advised on the mountains since they are not suitable for the environment of the altitudes.
Plastic Bags: To keep everything organized, you should compartmentalize the stuffs into plastic zip bags and also carry a few in spare for wet clothes and other by-products.
There are certain rules and laws that you need to abide by, while going for the treks, however Trekveda takes care of all such kind paper works which is inclusive in the package. Certain registration fees and document verification along with some permissions are required in order to protect the nature and its evergreen heritage for future. In addition to this, if you need to avail a guide, you can also hire a guide with some bucks and a nominal paper work.
Please carry the documents mentioned below. Documents two and three need to be downloaded (PDF), filled in, signed and handed over to the trek leader at the base camp.
Trekking is altogether a different kind of adventure where you required to be physically and mentally prepared for the best and adverse, all at once. With high altitudes making it tough to breath, the scenic beauty of those pristine mountains leave you spell-bounded so that you forget to breath for a moment or two. In addition to the physical and mental preparation, there are certain aspect of the health that are needed to be considered at the first hand when you make up your mind for the trekking,
Trekveda, by dint of its team of trained professionals, leave no stone unturned to provide you with the best trekking experience while ensuring your safety as its priority. Here are some vital aspects that Trekveda includes in its checklist to ensure the safety of its trekkers.
Trekking at high altitudes demands endurance and fitness and those who are prone to any kind of physical or physiological ailments are advised to not to go for high altitude treks in the beginning. To get assurance about the trekker’s fitness, we comply with certain aspects of the being fit such as BMI (Body Mass Index) along with the fitness proof since we can’t put the trekkers into the risk.
Acclimatization is another important aspect when it comes to getting an adaptation to the climate at the high range treks. A day at rest is not just the rest but a chance to get used to of the place and its habitat.
Monitoring the health is one thing that is conducted regularly during the trek by the trek leaders which includes the monitoring of your blood pressure, oxygen level and pulse rate. Details of your health during the trek is maintained in the health card on the regular basis. Health card can be collected from the trek leader at the end of the trek.
An ideal medical kit that’s developed for the trekking has Blood Pressure Monitor/checker, Stature, Oxygen checker and Oxygen Cylinder coupled up with certain must have medicines, in case of medical emergency:
Trekveda provide you all the necessary equipment for trekking from tents to ropes. In addition to that, our trek leaders also ensure the safety by various safeguards they take time to time for your safety. Micro spikes are provided to attach to your shoes which help you to keep the traction on the snow and make it easier to climb. An additional gaiters are provided to cover the shows which prevent the entering of snow into the shoes. Customized tents are provided to the trekkers which ensure the warmth and temperature 10 degrees higher than the outside coupled up with high quality sleeping bags which can endure the temperature up to 15 degree Celsius below the freezing point.
Trekveda, keep all your nutritional and hydration requirements on its checklist, our trek leaders will guide you to keep your body hydrated on the high altitudes as de-hydration can attract to the severe medical emergencies on high altitude treks.
We provide the highly nutritious meal to energize your body for the trek, however before certain long trails we ensure your nutritional requirements to be fulfilled with some high energy snacks or packaged lunch.
Make sure you keep up with your hydration and nutritional part as this can lead to some fatal consequences for your health.
In case of any symptoms you feel during the trek, don’t ignore or avoid them, immediately tell the trek leader.
Keeping up with the pre-defined processes and the guidelines will help you to have a memorable trekking experience.
In case of medical emergencies, Trekveda and its trek leaders bear the sole responsibility to get you back to your wellbeing with their training and techniques. Suspecting any physiological disturbance in your body, immediately report to your trek leader as they are trained to counter such problems.
Problems like Acute Mountain Sickness can be prove fatal if not taken into consideration seriously on time. If you encounter/experience any of the symptoms such as persistent headache, fatigue or weakness, nausea, dizziness, loss of appetite, difficulty in sleeping, you shouldn’t let it go or treat it by your own either.
Acute mountain sickness is one of the most common yet the fatal problem trekkers face due to number of reasons, if the problem continues to persist, then you’re advised to descend down to the basecamp and then to visit the doctor immediately.
People with AMS are treated with number of medicines such Diamox, Nifidipine etc. coupled up with methods like Triple One Test- where one disprin is given with a liter of water along with the rest for an hour.
While AMS is most common at the high altitudes yet it can’t be risked taken casually as it leads to severe fatal conditions like HAPE (High Altitude Pulmonary Edema) or HACE (High Altitude Cerebral Edema) which, if not treated on time can lead to number of serious chronic disorders. These conditions need to not to comply with AMS, they can occur without AMS preceding.
It’s suggested to take every single disturbance into the consideration while you’re on the trek.
However, Trekveda is capable of tackling all the medical emergencies with its trained professionals yet there are several things that you need to consider, specially the intake of medicines and the knowledge about their advantages and side-effects. Don’t administer the medicine if you’re trekking through an organization, always seek help from the trek leaders, they are trained for such purposes, while in case of being a solo trekker, you should know about the medicines.
Keeping yourself hydrated and nutritionally fulfilled curbs the chances of AMS.
A high altitude trek requires an audacious state of mind, however leaving on a bold excursion without computing the dangers is absolute idiocy. That is the reason we have recorded a couple of Risk and the Response arranged by Trekveda to limit or address the dangers in the most ideal way.
Before you begin the trek, it is critical to comprehend the ramifications of high altitude on your body. Know about side effects of AMS (Acute Mountain Sickness) like mellow cerebral pain, queasiness and general distress.
Response: If you feel any of these indications, illuminate the trek pioneer on need and take after his directions. Each campground has as stretcher, completely prepared medical aid pack, oxygen chambers to address the circumstance.
Weather is unusual in the Himalayas. Despite the fact that we are constantly attentive about the evolving climate, nobody can ensure a snowfall, rain or Sun. Do comprehend that your security is of most extreme significance to us and we won't continue any further from the campground if the climate isn't ideal.
Response: The choice of the Trek Leaders and Guides to continue or sit tight for the climate to show signs of improvement will be last.
Often, while trekking over troublesome territories, you may have minor wounds like leg sprain, wounds and so forth. Genuine wounds like breaks or real cuts are exceptionally uncommon.
Response: All our Trek Leaders are Certified Wilderness First Aid responders. They are prepared to deal with crises and can handle minor wounds with an all-around prepared medical aid unit. If there should arise an occurrence of genuine wounds, the patient is carried on a stretcher to the closest street head and is directed to closest therapeutic focus.
In the remote zones of the Himalayas, portable systems don't reach. On a trek, one is cut off from the universe of calls, SMS or WhatsApp Messages.
Response: We’d depend on walkie-talkies and sprinters to communicate between the campgrounds and the base camps.
Trekking, for its ever-lasting memories and experience, demands just a few things which involve physical endurance with physiological wellness. Not just the one who’s physically fit would do the magic in trekking but one also needs to be mentally fit as well in order to cope up with the adversities one might have to face during the treks such natural calamities, rains or other unforeseen conditions. To keep up with such requirements of trekking here are a few things you can do to get yourself physically fit.
Cardiovascular endurance is the primordial thing that this trek asks for along with the stamina to withstand the stringent conditions during the trek. There are number of ways you can increase your endurance level but Jogging regularly with gradual increase in the pace would do the magic in just 2 or 2 and a half months. You can also increase your endurance and stamina through swimming, cycling and much more.
Combining the speed and distance target is the most effective way to get your body and mind prepared for the Trek. If you’re planning to build your stamina in a phased manner then here you should pay heed to:
To build the strength is another most important thing and a major requirement for this trek. The whole journey of the trek is like an eternal staircase, the more you climb the better you can have the view. It goes with a climb followed by a flat then again, a climb followed by a flat. All the scenic beauty of the trek demands no less than the power of your legs.
The strength of your legs is something you need to work upon. Here is what you can do to strengthen your leg muscles to bear the pain of the trek.
Doing the squats can help. Goal for 3 sets of 15 repetitions without fail. You can begin with 8 squats in each set at the beginning, subject to your core strength for the exercise.
The more flexible you are the more you have the chances to get the glimpse with lesser hustle. Stretching is another major aspect of the trekking which provides you the much-needed flexibility to climb the altitudes with ease while carrying the backpack altogether is not an easier errand.
Stretching your body at large can bring you the utmost comfort during the trek. Here are some stretching you can do to get the flexibility-Stretch your hamstring, quadriceps, hip flexors, lower back muscles and shoulders. They’ll give strength and help you arrive on the slopes with the relaxed muscles. All these exercises would help you to get through the trek with ease and comfort provided you give an ample time to these.
Cardiovascular exercise is one of the most sought-after method which provide not just the physical endurance but also the strength to withstand any unavoidable circumstances sternly. Trekking demands the high endurance which you can develop in a month or two where you need to begin with the jogging or running (only if you could do). This practice needs to be combined with the speed and distance targets. You need to keep on increasing both with the time.
Begin with the small chunks of the targets and gradually increase for the bigger one. For instance,
Begin with a target of completing a distance of 5km. in 45 minutes and then gradually increase it to 7 km. in the same time and remain stick to this practice until you are able to cover 10 km. in 80-90 minutes without fail, at a stretch.
Another vital area of improvement, you need to work upon. Before you head to the trek, you need to have the physical strength in order to carry backpacks on the uneven terrains. Considering everything under the sun, you ought to prepare yourself for the core strength. A strength would be make you suffer less than others who’d not pay the heed.
Flexibility in the body is what the trekking demands the most. Carrying the backpacks without flexibility in your hamstrings, quadriceps, shoulder, lateral sides etc. can prove out to be fatal. More the muscles relaxed, easier would be your trekking experience. Carrying a backpack, however light in weight, can bring you the unnecessary pain which may spoil your entire trek.
To pacify yourself or any other companion, yoga and meditation are the key. These practices not only give you the mental peace but also provide you with a placid inner conscience which is extremely important in order to withstand the cons during the trek.
This also improves your decision-making ability in the direst stressful situations, during the trek.
The trek expense of Rs. 13,950 + 5% GST takes care of all expenses of the trek from Janglik to Munirangto Barua village.
Or if you wish to call off the trek voluntarily at the last moment, in this case only the mail requests at firstname.lastname@example.org or contact at +91 7078701964 will be entertained.
While making a cancellation request, kindly brief the reason in the mail. Cancellation charges will vary as per the request period, which is as follows
Please Note: In case of refund, there will be a deduction of 4% (bank charges) from the total fee you have paid. Also, if you have opted for a trek insurance, the amount will not be refunded. In the process of refunding the amount, it may take 15 working days to credit on your bank account.
We give 4 seasons tents by Gipfel for higher altitudes which can without much of a stretch withstand substantial snowfall and tempests. They are sufficiently extensive to accommodate 3 individuals on the double with a vestibule to put the knapsacks. Our resting packs are comprised of Heat seeker Pro manufactured protection that can give you comfort in - 10 degrees Celsius. We likewise utilize extra wool liners to have warm effectiveness even in the extraordinary temperatures of - 17 degrees Celsius. In the event that you convey your own resting sack, you will get a cashback compensate gave that you educate us when you have booked your trek.
Bring Poncho (Rain cover) for your backpack and your own. It will protect your belongings from getting damped. In case if you get drenched due to any reason, it’s advised to put off your wet clothes as early as possible because keeping yourself wet at high altitudes can attract unwanted medical complications which may cost you fatal.
No, these are not available for the rent. You need to carry or purchase them before you head for the trekking. Raincoats and backpacks are a few of the most important things you’d need during the trek provided you are trekking in the rainy seasons.
Yes, but it solely depends up on the difficulty level of the trek, for some treks the age limit is below 10.
Certified and experience trek leader, assistant trek leader, Certified guides, High altitude porter, Co-guide, cook, Assistant cook, mules, mule’s men.
We provide highly nutritious food during the trek in order to keep you away from gastro-intestinal problems. No, it’s generally not advised to carry your own food during the trek.
Trekking pole is one of the key component as well as companion during the trek when you’re ascending towards submit. It helps you in balancing through the sloppy treks and slippery streams. Carrying a trekking pole may sound irritating but it’s of major use at the high altitudes.
No, Alcohol and smoking is strictly prohibited during the trek under any circumstances. Dizziness and other issues may arise due to alcohol, which may attract number of fatal outcomes that would not be good for your health and would hinder the trek experience as well.
You need to do at least 3 layers. Wearing fleece with a warmer along with the jacket would do the needful to protect you from the cold.
Yes, we ensure safety of trekker by providing require medicine and regular health checkup. In addition to this, our trek leaders are the trained professionals which are made to defy all the odds during the trek. Moreover, we ensure the trekkers at the first point via numerous physical and physiological endurance test.
Yes, you can but we shall not liable be for any of your costly equipment. However, carrying your belongings along with you sounds wiser as you don’t know what demand may arise during the trek and if you don’t want to drag the additional weight while trekking you may opt either of the one. You can opt for offloading which will be charged accordingly.
A batch or group generally consists of 15-18 people. However, there might be the change in numbers as per the availability and due to other reasons.
If you want to offload your rucksack, you will have to make a request for offloading a few days prior the trek through an email so that arrangement can be made in advance. You will be charged per day for offloading your rucksack. In case you decide to offload on the spot, you may have to pay a higher price than usual. However offloading your rucksack is not recommended since it is not a safe practice.
We provide 6 meals a day. Breakfast, Lunch, dinner, Brunch, evening snacks and supper. The meals will be nutritious in nature and would give you energy for the trek.
Your basecamp will be your starting point and ending point can be different. You will get this details while booking of every treks respectively.
Trekking Shoes (If don’t have any then bring sports shoes with good grip and have to be water proof), trekking poles, water bottle, sun glasses, poncho, poncho for back packs, Tiffin (Don’t use silver foil).
Water source is natural streams, rivers and water springs in the mountains and it is protected to drink.
Yes, trekking pole is necessary for high altitude treks. Trekking poles provide an additional edge while climbing and support you as an aided limb.
Trekking Shoes will be best choice, if you don’t have any then bring sports shoes with good grip and water proof. Floaters are not advised to use during the trek because of their slippery soles.
A tent will be shared among the maximum of three people, however a number may vary as per demand or the availability of the treks.
Yes, keeping the privacy as the priority we keep the accommodation for both genders segregated. Special cases may be taken into the consideration.
Sudden showers are normal, bring a light rain coat or poncho. This will help you to keep you and your belongings dry which is most important at the higher altitudes.
We provide you with the vegetarian food that’s full of nutrition that would fulfil all your energy requirements during the trek. We avoid serving junk during the trek as it may lead to gastro-intestinal issues in the trekkers.
Yes, please bring these documents: Parental disclaimer, Medical disclaimer and identity proof (Aadhaar card, Voter ID card, driving license etc.)
No, But certified trek leader will look after your health. Our trek leaders are professionally trained to fight against any medical complications at the primary level. In case of emergency, Trekveda takes liability to descend the trekker to the nearby hospital, basecamp or the road ahead.
Yes, a separate tent will work as toilet. However you’re advised to maintain the hygiene by using the biodegradable disposable toiletries and keeping the sanitary napkins and other stuffs in separate zipped bags.
No, due to number of unavoidable circumstances we tend not to make arrangements for bathing at the higher altitudes.
It depends on the trek location and your network providers. However at some treks, it possible to connect to the people while others are left abandoned by the telecom companies.
No, it’s strictly prohibited and may entertain severe outcomes.
My first Himalaya trek it is good more than I expected.
Awesome trek leader and staff, food quality is great, 4 day spend well. I will definitely come back for a trek with Trekveda.
Amazing experience Surendra and team is simply outstanding, well spoken, funny and very helpful. They have proper equipment, tents, sleeping bags and all things are very nicely managed. The food during trek is delicious and very clean, tidy and tasty. I would recommend Trekveda for every trek and Surendra you are a Rock Star.
Trek was very good had a very good experience with the camping, trekking and the summit. Trek leader was very strict, but friendly helpful would love to trek again with same person. Overall it was very good experience.
Surendra, Hukum, Bhuwan was excellent & trek leader. They are very good. food quality was amazing and the staff behavior was excellent.
Trek is good, but I miss the snowfall, food was very good & amazing.
Trek leader was very good. Suri paji was very good person and the food was very tasty & yummy.
Very good trekking experience would love to do trekking with Trekveda and the same leader again. Food was great in taste & variety. Safety equipment was best quality & communication skills each other was great.
The trek was amazing, so was the trek team. Trek team was very supporting. Breakfasts was yummy & tasty.
Well organized and good conduct of staff.
Pradeep Kumar Jagdale
Trek leader motivated us to climb to the mountain and the staff was so friendly. We had great fun and the staff helped in the medical issues every time, and trek became successful just because of the staff.
Everything was awesome, the guides were really friendly helpful.
Wonderful experience with Kadam, Padam & Surrender ji, excellent guidance & motivational person.
It was my first trek, the experience was awesome, and all the facilities were available. The guiders were very responsible and careful, the food was also good.
The trekking experience was really very good, the trek leader and the staff were very joy full, helpful and cheerful, they motivated us the whole trek and because of could complete the trek without any problem.
This was first trek and we enjoyed a lot here, the trek leader Surrender bhaiyaa was too good, very co-operative, all the staff was very co-operative. The food provided during trek was very healthy & yummy, overall my experience with trekveda was very good.
First main point was the food quality provided was excellent at that height of hills. Trek from last camp to Brahamatal was excellent, because we wake up at 3 AM (different experience). We reached to the top before sunrise which was another experience. I liked Trekveda very much for organized team.
Food, trip enjoyed a lot.
It was good, perfect for medium level trek, specially thanks for kalam ji for awesome photography.
Well organized and food quality was very good, the staff was very helpful.
Kalam ji our co-guide were very helpful, i enjoyed the trip. Our trek leader was experienced & good.